All new cycle of Rx Strength begins June 27th. This program will meet Monday and Wednesday for 4 weeks.a strength program designed to optimize your strength gains. With a progressive and technique driven approach , athletes can expect to focus on lifts such as deadlift , squat ,presses, bench press and cleans. This class is a great compliment to Crossfit Classes!
Who: This class is offered to all athletes of all fitness levels
When: Monday & Wednesday 5:15pm / First cycle starts June 27th to July 13th (8 sessions)
Cost: $120
There is a 6 person cap on this class..reserve your spot quick by Signing Up HERE
