Oct 19, 2011

Come have a Ball with Prowess Kids

Prowess Crossfit Kids program is in full swing! These pack members are involved with a Crossfit Kids class comprised of 9-11yr olds. The emphasis in this class is to help kids gain body awareness and develop a foundation to help assist functional movements. We also tend to have a TON of FUN doing so!!!
For more info contact Jesse@westlakecrossfit.com 
To get your little one started Sign Up Here.