High School Strength & Conditioning (Varsity Club)
This class is comprised of group training sessions for athletes ages 15 – 18. These sessions are programmed to elicit gains in strength , power and metabolic conditioning. Athletes must complete and pass the Basic Barbell course prior to admittance into the Varsity Club.
This class is comprised of group training sessions for athletes ages 15 – 18. These sessions are programmed to elicit gains in strength , power and metabolic conditioning. Athletes must complete and pass the Basic Barbell course prior to admittance into the Varsity Club.
Monday-Wednesday 4:30pm
Saturday 10am
Call 512-744-3880 for more info.
