Drill Bit

A. "Drill Bit"

6-5-4-3-2-1

Curtis P's

100m Run

B. x5

5 - 3 Count Deadlifts

10 - Half Moons

5 - Sandbag Squats

20m Run

5 - Sandbag Squats

6 - Monkey Pull Ups

C. 800m Run for time